Swimming goggles

Ensure the goggles fit snugly without being too tight. The seal should be comfortable and keep water out. Test the fit by applying light pressure without using the strap.

Training goggles offer more comfort for extended use, while competition models focus on speed and minimal resistance. Both types provide clear vision and protection against water and UV radiation.

Yes, specific open-water models have wider lenses and extra sun protection. They are designed to stay put during extended use in outdoor conditions. Always check the lens type and coating.

Rinse the goggles with clean water after use and let them air dry. Avoid touching the inside of the lens to preserve the anti-fog coating. Store the goggles in a protective case.