Garmin Forerunner 45 GPS Running Watch

 When you lace up your shoes and get ready for a run, you need to make sure you have the right gear. The Forerunner 45 is a smaller GPS watch designed to combine all essential running functions in a stylish, lightweight smartwatch that you'll want to wear day and night.

Your perfect start
This easy-to-use running watch is perfect for daily runs, workouts, and even for the upcoming 10k that you've been persuaded to do. The integrated GPS records where you run and provides accurate statistics on distance, pace, intervals, and more. Intuitive operation is handled by buttons. Even if your hands are a little sweaty, you can still mark a lap or stop the timer without problems. The Forerunner 45 also measures heart rate from the wrist day and night.

Individual training plans for your goals
Both experienced runners and absolute beginners can use some help. That's why the Forerunner 45 is compatible with Garmin Coach's adaptive training plans. These plans offer guidance from experienced coaches and free training plans that adapt to you and your goals. I bet you'll reach the finish line that way. As part of the training plan, even a race prediction can be made. In addition, the workouts can be synchronized directly with the watch.

Stay connected, even while running
Safety and tracking features allow you to easily share your position with selected contacts when you need help. If necessary, this can happen manually or automatically with the integrated incident detection system. Various smartwatch functions allow you to stay in touch with the rest of the world, not only during, but also between runs.